Healing and Liberation Through Fasting

This book explains in depth how fasting, accompanied by prayer and the sacraments, enables people deeply affected by wounds and suffering, addictions, and spiritual dryness, as well as those close to them, to begin a journey of liberation and healing and rediscover peace and serenity. The pages of this book guide the faithful in choosing fasting and living it joyfully through testimonies, reflections, and useful suggestions. God will not remain insensitive to the plea for help from a child who has decided to fast: He will free and heal that person's heart, restoring truth, life, peace, and love.